Deep Tissue Massage in Solapur, Crystal Spa Solapur

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Deep Tissue Massage

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Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

1. Relieves lower back pain
Lower back pain can have a myriad of causes, from normal aging and prolonged sitting to a lack of exercise or, conversely, heavy lifting. This condition can also stem from specific nerves, like the sciatic nerve, or major muscle groups that support this area, such as the quadratus lumborum and gluteus medius.

2. Lowers blood pressure
It’s no secret that stress and tension increase your blood pressure—and deep tissue massage addresses both. Deep tissue massage releases endorphins that relax blood vessels, allowing your body to more easily pump blood.

3. Reduces muscle tension and pain
Tension occurs when your muscles stay in a contracted state and cannot relax. Over time, this tension can cause pain and reduce your range of motion. During a deep tissue massage, your Bend massage therapist will apply firm pressure on these trigger points, causing them to manually relax.